Hello, I'm Sammy!
Big life changes—like the end of a relationship, a career shift, moving somewhere new, or even evolving friendships—can feel overwhelming. I help people process the emotional challenges of these transitions and create a plan aligned with what matters most. Together, we’ll turn uncertainty into an opportunity to build something meaningful—and something that feels good.


From London to the sunny shores of Sydney, and now the States, I’ve collected plenty of passport stamps—and even more life lessons along the way.
Here’s one thing I’ve learned: when it feels like you’ve hit a wall, you’re often standing in front of a door. Those moments of doubt, heartbreak, or wondering “What’s next?” are often invitations to grow, even if they don’t initially feel like it and you're wailing on the bathroom floor.
Every big change in my life came with its challenges—grief, sadness, loneliness, uncertainty, reinvention to self-discovery. But it was through these twists and turns that I found my passion for coaching. It’s not just a career for me; it’s a calling that grew from navigating my transitions and finding clarity on the other side.
I use my lived experience and professional coaching expertise to help you navigate big changes. Whether you’re starting over, chasing a dream, or simply ready for something new, I’ll help you turn uncertainty into an opportunity to create a life that feels meaningful and aligned with who you are.
How I Help
Finding clarity when you’re at a crossroads.
Building confidence to make bold moves.
Creating actionable plans that feel doable.
Turning setbacks into comebacks (because life doesn’t always go to plan).
Make decisions that align with your values and what truly matters to you.
My Approach
There’s no one-size-fits-all when it comes to navigating change. We’re all unique, and so are the challenges we face. That’s why I focus on:
Honest Conversations: No fluff, no jargon—just real talk about where you are and where you want to go.
Practical Strategies: We’ll break things down into simple, actionable steps so you can move forward without feeling overwhelmed.
Showing Up For Yourself: Change takes courage, but you don’t have to do it alone. I’ll be here to support and challenge you.
Think of our sessions as a mix of soul-searching and strategy, with a dash of tough love (and humour) when needed!
Let’s Go, Amigo!
What are you waiting for?


