Hi, I’m Sammy!
Feel like you’re ready to shake things up? Restlessness is a gift—it means you’re prepared for something new. To flirt with your life, to surprise yourself! Let’s explore where you're at while prioritising your internal world and emotional health.
I’ve Been There
I know what it's like to look at your life and think, "Something's got to change." To feel stuck, unsure of who you are, and convinced that no one else could understand what you're going through.
I've been there - I don't have the T-shirt - I've got the wardrobe in every colour :) Frantically googling into the early hours, trying to make sense of my feelings and searching for answers. I've changed careers, left relationships, even moved countries in the hope of something "clicking."
And now, in my 40s, the hormonal shifts! The emotional rollercoaster, the grief for the person I thought I’d be by now, or the life I thought I’d have. But those moments? They were also the beginning of something better. Eventually. Because processing takes time, and we all need space to get our ducks in a row.
But here's the truth: it’s never too late to wonder for yourself. To want more. To reach for more. Even when it feels like the wheels have truly come off! You can still create something new, something that feels like you.
What You’ll Find Here
A Safe Space to Dream Big!
This is your no-judgment zone. Whether you’re thinking of leaving a job, ending a relationship, starting fresh, or just trying to make sense of this new version of yourself, you can show up as your full, unfiltered self. I want blood, sweat, and tears! Not really -but bring me everything. I’ll listen, guide, and be right there with you.
A Plan for Your Breakthrough
Changing your life doesn’t mean blowing everything up and starting over. It’s about letting go of what no longer fits and creating something that feels true to who you are now. Because let’s face it: we’re not the same people we were 10 or 20 years ago. Together, we’ll figure out what change looks like for you, in a way that feels real, honest. No forced positivity, no fake confidence, just momentum. Promise.
Courage to Take Big Steps
Fear and excitement are two sides of the same coin, and let’s be real, hormonal chaos doesn’t help (All hail HRT!). I’ll help you turn that fear (and that rage or frustration) into fuel, so you can take bold moves with confidence. Because even when things feel overwhelming, this is your time, your era. Hell yeah!
How I Help
Find courage when you’re standing at a Spaghetti Junction, wondering how on earth you'll navigate this.
Build confidence to make bold moves -even when it feels hella scary or messy.
Create actionable plans that turn chaos into clarity. No more staying small.
Turn setbacks into comebacks (because life doesn’t always go to plan, this we know).
Make decisions that align with your values and what truly matters to you.
My Approach
What it's like to work with me:
Think of our sessions as part soul-searching, part strategy and more importantly, FUN!
Together, we’ll turn your restlessness into a clear path forward. I’ll support you, challenge you, and be your biggest cheerleader. Shamone!
